February, the month we see an ever increasing number of Easter eggs appearing in the shops and the month that has come to be associated with love. Read on for some great reasons to fall in love with your life this February.

Said to be the most depressing day of the year, Blue Monday falls on 20th January. The first month of the year can be challenging to get through, but this blog is full of easy ways to chase away those winter blues.

In this blog, the last of the year, we highlight some of the simple ways to protect your peace and put your wellbeing front and centre this festive season.